What Do Basketball and Food Service Jobs Have in Common?

What Do Basketball and Food Service Jobs Have in Common?

The sport of basketball can teach you many life lessons and skills – not only physically but also mentally and even emotionally. Likewise, a good job in the service industry presents its own set of challenges that will help you refine your people skills, and many times these jobs are also quite active, so you…

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Nike and Kevin Durant Present KD8 Shoes

Nike and Kevin Durant Present KD8 Shoes

Out for most of the last season for an injury (not seen on the parquet since 19 February last) Kevin Durant prepares for the new Year presenting the eighth edition of the line of shoes born from the collaboration between the player of Oklahoma City Thunder and the Nike. The winner of the Rookie of…

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6 tips to keep fit by walking

6 tips to keep fit by walking

Walking is without a doubt the easiest way to keep fit. Not by chance The WHO recommends to walk for at least 10000 steps a day, a quantity and a distance (of about 7km) can guarantee some beneficial effects such as cardiovascular wellbeing, health of bones and tendons and body weight control. But despite appeals,…

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All the benefits of trekking

All the benefits of trekking

Yes, you know very well that walking is a simple and natural movement that our body needs to do routinely to maintain good health. It would be good to walk every day at least thousand steps, as the World Health Organization suggests, or to take and go to the mountains to make trekking, an activity…

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